Should I try and make my net 1200 on work out days?
I struggle to bring my net calories up when I have worked out, In fact MFP is set to 1370 per day and I struggle to meet that, should i UP my intake? Or Should I have my net at, at least 1200? Sorry I realise this comes up alot but I'm struggling to figure all the math out! Thank you in advance =]
