I was reading somewhere on the internet that Will Power is like a muscle, the more you exercise it the stronger it becomes, it goes both ways ie. giving something up or doing something even though you don't want too (if its good for you) I 've been working on this for some time and have found it to be True. It was…
Just want to say hello and that I really like this site . I think it may be just what I need to stay motivated.To loose my 50 pds I also hope to bring some motivation to some of you. So here is to day 1
