HelpClaireMelt

Hello I just came back on after along hiatus and am so impressed with all the improvement to this app. I'm excited to get back at it, so much to learn! But we are all here to help!

I use the tracker under weight training. Knowing that it is not accurate it only accounts for the actual time spent weight training , But since muscle continues to burn fat and calories all day long its impossible to really know how much. Aerobic actitivy only continues to burn for a little time after finished. I love…

THE BEST But not always easy to find .The Nice Crisp clean flavor of Labatts Blue Light. They always try to pass of Bud light or Coors light

That sounds delicious!!! I will try it out !

Sounds great!!! I bet it will be good with strawberries too! Thanks for posting it.

Here's another one from Tecumseh Ont (near Windsor)

If I can get a holdof acopy by Monday COUNT ME IN !! I will look for it fri night . Thanks

Welcome you will Love MFP Its been part of ly life for 3wks now.. It great motivation ! Good luck

It is a great site you will love it

I'm right there and want to loose 50 lbs would love to have company along the way

oh yes it should start bearing down on us at aprox 7 pm and last 24 hrs with about 1 foot of snow and heavy winds. Windsor Ontario

I'm in I'm looking for ward to this challenge (thanks for saying everyone welcome) and your a football fan that makes mefeel even more connected. I'm really having a hard time deciding who to go with I like the steelers but have been so impressed by Erin Rogers and I tend to go for the underdog. I'm still wondering yhough…

I have the same problem evenings and I love red wine too especially in the winter , I just started this week too. I find working on this site helps to keep me motivated in the evenings. I'm going to a Gala tonight that should be an interesting test to get through without undoing the good I've done yhis week .Good luck !

I know this story all too well and in the same boat. I am on day one good luck to you

I just joined today too! I know what you mean though its not as easy as when we were younger but I think your body needs to adjust to your new regime. Stay th e course with consisitancy,and you'll see it drop off . At least thats my plan Let's keep each other motivated. Good Luck