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No wonder. Years of binge eating.
Hey! Just something I wanted to share. I started tracking my calories just a bit back more seriously as I've recently had a baby and would like to get back going again. I've always been very active and I've also as early as I can remember binge ate. Around 13/14 years old I had issues with exercise bulimia ( where you…
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Fitbit charge HR accuracy
Hey I have a fit bit charge HR. I use it for horse riding as it keeps track of my hr and time. However It also tracks steps- which arn't actually my steps but the horses. I ignore the steps and just go by hr and Cals burned. Do you suppose the Calories burned are accurate as they go by your HR or do the steps actually…
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mid 20's- busy lifestyle & wanting to lose 10lb
Hey! Looking for a few people who might want to keep a daily support group going to lose 10lbs in a month or less. I have a crazy busy lifestyle and my main form of exercise comes from riding horses and walking my dogs. Most of my efforts are on my eating habits end.I eat healthy most of the time but tend to overindulge in…
