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having a hardtime eating 1200 cals
Ok I am now puzzled ! I've been seriously counting my calories since yesterday, measuring everything with cups and being very careful with the protein portions (I don't have a scale yet, should get here next week!) I make sure I find the most official/honest calories info on here as well. Yesterday I got 1123 cals, I'm…
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bad sprain (old-ish) - swimming
Short info about the whole thing : I sprained my ankle at the end of june while camping, used the Rest-ice-compression-elevation deal and everything. There is no fractures (saw the doc a short while back as it still was bothering me) I can't take ibuprofen (so I'm kinda stuck dealing with the inflamation) I do have a…
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starting new
Here I am, more than a year after joining MFP, finally going on the forums. It's been touch and go for me for the last couple of years, unfortunately mostly ''go'' than anything else as I failed miserably to stay motivated long enough to have real changes. There was always something to kick me back, some where valid…
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What to eat in outdoor event - help?!
Hi! I'm kinda freaking out a bit here. We are going to an airshow Sunday with the kid and some friends, however, there will not be any healthy food, it's all going to be fastfood or a airport bistro that have stuff like mac and cheese grilled cheese and typical Quebec food (poutine anyone?). Edit I just read that outside…
