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475 lbs and terrified
"The reason that you are a fat ugly slob is that you keep stuffing your fat ugly face with carbohydrates! Cut ALL Sugars and Starches out of your diet, and you will start to lose body fat, on a daily basis. Just drink water. No cheat days, not ever. You made yourself what you are. So, clearly you don't give a **** about…
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An Empire of Self-Worth
"Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford Henry Ford paints a pretty poignant picture of the hurdles everyone faces on a daily basis. The proginator of Ford Motor Company, Henry faced substantial adversity by opponents in the auto industry such as The Association of…
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475 lbs and terrified
"The reason that you are a fat ugly slob is that you keep stuffing your fat ugly face with carbohydrates! Cut ALL Sugars and Starches out of your diet, and you will start to lose body fat, on a daily basis. Just drink water. No cheat days, not ever. You made yourself what you are. So, clearly you don't give a **** about…
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Getting Started at 475 lbs - Day One
It seems like getting started is often the hardest part. I've known for quite awhile that I needed to do this, but I've learned, for many including myself, the first step of acknowledging that it is my problem to deal and it needs to be dealt with is a step that is seldom reached. But I didn't just reach this step by being…
