I'm 5'5 and weight 170 pounds. I haven't eaten any sweets/pastries for over 7 months and I've also stopped eating meat now for 4-5 months. And I haven't lost a pound at all just gained one or two pounds. Is there something im doing wrong? I'm too lazy to work out but i do have a 8hr job which includes a lot of movement My…
Hello, I'm wanting to loose weight by eating and drinking water, but i seem to eat wrong food. Does anybody know what to avoid eating and what is important to eat for breakfast, lunch, snack and dinner? Also what to watch out for in ingredients? My metabolism is slow, so any tips for fasting it up?
