I am a 53 yr old female, 5' 2.5 " and 157 lbs. I started earlyJan at 163 and lost the first couple of weeks and now nothing. I eat 1500 to 1600 c a day and measure and weigh everything. I exercise 1 hr or more everyday (elliptical, walking, strength training). I lost a few inches at the beginning and now nothing...am I…
So because I understand this site and machines over estimates calories used I have only recorded 50% of readings....does this sound right.
