Hi all! I have no friends please add me and help! I want big friends, medium friends, small friends, old friends and young friends. My frustration is this: I've been doing my diet since January 1 and I've lost 13.8 lbs which is terrible I think. I originally started this program last march, 2013, and got down to 217. That…
I did the military body fat calculation and good God! It says I have 43.3% body fat! That's super scary especially with all of the exercise I've been doing and weight that I've lost since the 1st of the year. Anyway, I calculated my BMR and TDEE using my current weight. It says I need 2,838 calories to remain at this…
So I have lost 10.5% of my weight and MFP ASKED IF I WANTED TO CHANGE MY NUTRIENT GOALS. Silly me...I pressed okay. Now I've lost 60 calories! Wth is that about?! I thought for good behavior it would've increased some. I am officially confused. Does anyone have some guidance? Maybe some answers as to why this may have…
Seriously having a problem here. I am totally miffed about these soups containing so much sodium. I'm a college student and I try my best but this sodium thing is pissing me off. I feel like I can't eat anything! And I'm hungry!
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