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Frustrated Betty Rocker Challenger
Hi all! I have no friends please add me and help! I want big friends, medium friends, small friends, old friends and young friends. My frustration is this: I've been doing my diet since January 1 and I've lost 13.8 lbs which is terrible I think. I originally started this program last march, 2013, and got down to 217. That…
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TDEE Help!
I did the military body fat calculation and good God! It says I have 43.3% body fat! That's super scary especially with all of the exercise I've been doing and weight that I've lost since the 1st of the year. Anyway, I calculated my BMR and TDEE using my current weight. It says I need 2,838 calories to remain at this…
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MFP took 60 calories for good behavior?!
So I have lost 10.5% of my weight and MFP ASKED IF I WANTED TO CHANGE MY NUTRIENT GOALS. Silly me...I pressed okay. Now I've lost 60 calories! Wth is that about?! I thought for good behavior it would've increased some. I am officially confused. Does anyone have some guidance? Maybe some answers as to why this may have…
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Sodium goals
Seriously having a problem here. I am totally miffed about these soups containing so much sodium. I'm a college student and I try my best but this sodium thing is pissing me off. I feel like I can't eat anything! And I'm hungry!
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What does my body look like at my goal weight?
If you're unsure of what you may look like and if you are further unsure of whether you will be happy with that weight as your goal, this site is here to help! http://www.mybodygallery.com Real women, real images. You can select your age, weight, height and even your body shape. Good luck finding your zen zone ladies!…