Hi guys, just quick question Do you eat back your step calories, should we? If you do, do you lose weight still?
Hello all So I am steadily losing weight, but I get paranoid when the app tells me to eat more, I overeat by my 1800 a day BUT I am exercising lot more so my net calories are always under by average 4000calories a week My mind feels guilty when I over eat past 1800 but with my outgoing calories I am under most days Is it…
Hi there I am hitting my goals nutritionally and calorific-ly But after a 16pound loss over 3weeks - the weight has stopped now for over 4days and I just weighed myself after a day with my gym induction and I'm actually 2 pound heavier
Hi everyone, so I am new to this losing weight game and I was wondering if you could eat too many calories in one meal.. I have cut down my breakfast and lunch to a combined total of 600 approx It then leaves my dinner around 1500, I don't usually hit that figure but I do have between 800-1500 Now is that bad as I could be…
Hi All, I have just signed up and entered what I have eaten for lunch and breakfast, and it has reached 2000calories already, I cant believe it! So, im starting today, need to lose about 100pounds in the year 2011, to be ready for big event in 2012!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
