-
Not eating enough
So, I am one of those really strange people who have no appetite what so ever. I can go all day without eating, or just eat one meal per day. While I started working out, I know that is probably bad for me, but I am just never hungry. So, i really don't know what to do. I stay within my calorie range,dont go too far under,…
-
30 DS and Walking
Hello, So I am doing 30 DS. I am on Day 7 Level 1. I also walk at least 30 minutes a day at a some what fast speed. Do you think that I am doing enough?? I heard that you need to switch it up some days, but I just do the video and walk every day. On Saturdays, I take a break from the video and am on the treadmill for and…
-
Started 30 Day Shred today. Anyone else??
I am new to myfitnesspal, and pretty much new to working out in general. I decided to try out the 30 day shred. I am getting married in July so wanna start getting fit now!!! IF anyone else has started today, or close by, feel free to add me!! I have no friends on here, but I love seeing everyone's posts about their…