Almonds or peanuts? based on price, does it matter?
so im starting a modified version of the steak and eggs plan i saw in another thread, ( so basically just lowering carbs ), and i know almonds are a great snack that adds healthy fats, yadda yadda, question is, are peanuts just as good? (i know its a legume and not actually a nut) grocery shopping yesterday, a 1lb bag of…
