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Get 'paid' for keeping fit...!
Hi, By getting 'paid', I mean getting vouchers for a range high street shops - my profile photo shows the vouchers I just received today. So if you're in the UK and use Runkeeper, MapMyRun, Moves or Strava or have a Fitbit or Jawbone Up, then use this link (https://bounts.it/registration?getme100points=sears1973) to sign…
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South London Walking group
Anyone interested in joining us....? We're meeting again on Sunday.... See the last post here - http://www.myfitnesspal.com/topics/show/437522-weekend-walking-club-bromley-beckenham-area?page=1#posts-6402213
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Met 3 actors yesterday...
See my profile pic... the actors are from (left to right) Third Watch, Lost & Heroes. Just wanted to share... cuz they were really nice guys... We talked for about 15 minutes - they even took time to talk to my daughter about her day at Magic Kingdom & birthday (she had her birthday badge on!)..... really cool guys!!!!!
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For all you shredders.... 30 Day Shred 2010 – Adaptations
Hi, I did 4 days of the 30 Day Shred without getting much pain or soreness, with a day rest in between. Then while I was doing the 5th day after 2 days rest, I started getting twinges in my knees. On the 6th day, I stopped after a couple of minutes because the pain in my knees became worse. As the standard advice given by…
