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What's been going on with me?
After shedding about 24 pounds in the summer, in 4 months, I'm nearly back to where I was in the first place! From 176 to 152 in 3 months and back to 165 in 1.5 months! Yes, I' might have been eating a little more, especially considering I'm far away from home, in college trying to survive on my own. But not definetely as…
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is it possible that my thighs are getting bigger again
I've been doing exercise and keeping my diet under control for 3 months and i lost almost 12 kg so far. For about 10 or 15 days, i can't get exercise since i'm having the worst cold ever. Meanwhile, i need to be fed well and the calories i get normally range from 800 to 1500. ( I'm 18 female 5'10 and around 151 pound) My…
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i can't get below 152 :/
hi there i've started my journey 3 months ago and since then i lost 24 pounds. Before i took a serious step in losing weight, i remember to have weighed 185 lbs. I was at 175 when i finally decided to do something. It was so far so good mostly. But then i decided to give a try to low carb diets. Huge mistake, though. Not…
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newbie here- share your wisdom please :)
Hi there! First of all, I have just been on a low carb diet and i have a pretty good number of questions, pardon me please. I'm 18,female, 5'10 and around 152 now. I have been following balanced diet for more than a 2 months and back then I was as high as 177! People keep saying I look good now and tell me not to go…
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low carb- share your wisdom please
hi, i'm a female 18 year old. I'm 5'10 and weigh around 155 lbs right now. ( 177 in cm and 70 in kg) I came all this way up from 175 lbs and my target is 132 lbs in the end. I'm considering starting low-carb diet and my plan is: 120g protein, 30g carb and 40 g fat per day. I also do jogging with a pace of 6.3 for 45…
