Is my protein shake balance all wrong?
Hi, Like many, I have a protein shake as my breakfast of choice but Im wondering if I have the right balance....specifically, do I have too much sugar, even if it is natural? Contents: 1 x scoop protein powder, 200mls tap water, 1x banana, 1 scoop of power greens powder, a handful of blueberries, 4 strawberries, chia…
