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Seeking Friends to Share this Healthier Lifestyle Journey Together!
Hi, all! I am back on MFP. It worked before but I fell off the wagon. Ready to get back to it. Here are some details about me so if anything piques your interest, please add me! -FitBit user so if you do the step challenges, I always participate! - Super short (4'9") so if any of you folks are, too, you know there isn't…
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Advice on Sedentary vs. Lightly Active
Hey, everyone! I would like you input on what I should set my activity level at. I have a desk job so I do sit a lot. However, I do walk the dog everyday, my average step count is ~8k. Would you consider that lightly active, then? (The examples for lightly active still seemed like more than what I do--"spends most of the…
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The second go-around...
Hi, all! My name is Jennifer. I had success with this site previously so I'm back! For about 5-6 months, I fell off the wagon. I was preoccupied with career advancement stuff. Instead of channeling that stress into healthy exercising, I looked to eating! Bad choice. In any case, the job-related stuff is getting resolved…
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DVD suggestions?
Hi, guys! I am in search of a DVD program that incorporates light weights. I have some dumb bells ranging from 3-10 lbs at home...anything heavier I can do at the gym. But just for toning sake, I was wondering if there are any DVDs out there that you would recommend? I like Ellen Barrett's pilates stuff that uses light…
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First thing to change
Hey, guys! Just curious, what was the first physical transformation you started to notice as you began this weight loss/getting healthier journey? Mine was my shoulders/clavicle area. Looked more defined and toned! Woohoo!
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New favorite food?
Hey guys! Just curious, now that you've committed to eating healthier, what is a new food that you love that you previously disliked or never tried til now? I am digging almonds and kale now. Yum yum!!!
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26 yr old girl from the 303!
Hey, guys! I have been on MFP since late April of this year. So far, it has been good! I'm at the halfway point. I only have 4 more lbs to lose, but for a person of my height (4'9"), that is actually quite a bit. (I know! I am definitely a shorty!) I share my diary with my friends and log in daily. My food diary would be…
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Hey, everyone!
I'm sort of new to MFP, joined at the end of April. Here's a bit about me! I am SUPER short, possibly "little person" status (4'9"). I would like to lose 8 lbs. I have shed 4 lbs so far (yay!) but of course, the last few lbs are the hardest to get rid of!! As for exercise, I am averaging 4-5x a week now that it is warmer…
