Hey, everyone! I would like you input on what I should set my activity level at.
I have a desk job so I do sit a lot. However, I do walk the dog everyday, my average step count is ~8k. Would you consider that lightly active, then? (The examples for lightly active still seemed like more than what I do--"spends most of the day on their feet like a teacher or salesman".
Thanks so much for your help!