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Water consumption, how much do u drink?
How many glasses of water do you aim to drink a day? How many do u actually drink? I aim for 8 but usually drink 9
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Debating on taking pictures gain, need insight please
When I started trying to be healthy and lose weight I took a few pictures in clothing that showed what my body actually looked like... In that 40 something days Ive lost 23 lbs and about 11 inches (all over body measurements). I took a few pictures 2 weeks in and was so sad that there was no results to see. Ive been…
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Need help!
My measurements have been fluctuating since I started keeping track, sometimes its only an inch difference every week and it could go up or down... But how is it possible to lose 7 1/2 inches (1 1/2 off neck and 6 off thigh) but gain 8 inches (waist, chest, calf, and hips)??? Is it muscle building, what is going on with…
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Looking for some MFP buddies!
Ive been doing this a little over a month. Looking for some motivational friends on here!
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Weight loss noticed by others first?
My husband tells me he sees a difference in my size. The scale tells me I've lost weight. The measuring tape even agrees with all the above. But when I look in the mirror I still see the me that started this journey. Does anyone else go through this or is just me. Im hoping that one day I wake up and see what others see.…
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New to MFP need help
I have been using this app for a little under a month now. When I started I was over in sugars, then it was proteins, now its fat. But yet I never reach my calorie goal almost every day. So my question is... Do I need to focus on the fat intake or is it the calories to watch? Obviously I want to be right on the mark for…
