So I've gotten to the point (again) where I'm sabotaging myself. All the kind compliments and motivations really mess with my mind. I wish I could understand it. The past couple weeks my eating has been completely out of control minus a couple "good" days. If some one could offer me something that might help me push…
Avocados are one of my favorite fats. Taste great, filling, nutritious... Here's my issue- I never know how many calories to mark down. I buy and consume the standard Hass Avocados found in my local grocery store. Earlier this year, I was using 80 Calories as a 1/2 of a whole avocado (whole avocado having 160 Calories).…
