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Looking for a weight loss buddy
Anyone out there want to buddy up? Looking to support and be supported with a buddy. I want to lose a stone (14lbs).
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Please add me :)
Hi all, looking for friends for this journey. It's all too easy to fall off the band wagon so want to support others and be supported :) I'm 5'3" and hoping to lose 14lbs for my wedding in the summer. It seems a long way off at the moment which make it easier to cheat! I've booked a friendship photoshoot with my best…
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Apart from the obvious...
So to lose weight you need to eat less and move around more, right? We all know that. ;) BUT, what would you say are the things that help the weight loss? Is there anything?
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Powerhoop?
Does anybody use a power hoop? Have you had much luck with it? :wink: What would you log it as in exercise? Thanks! x
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What should I log Jillan Michael's DVDs as?
:smile: I'm not sure what I should log Banish Fat - Boost Metabolism as? Any ideas? xx
