Looking for a weight loss buddy

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kittyfantastico66
kittyfantastico66 Posts: 32 Member
in Motivation and Support
Anyone out there want to buddy up? Looking to support and be supported with a buddy. I want to lose a stone (14lbs).
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Replies

  • matratazola
    matratazola Posts: 405 Member
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    Hi, I've got about a stone to loose too! but lack of accountability has me falling on the wagon on a regular basis ;-)
  • TheAssyrian
    TheAssyrian Posts: 26 Member
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    Definitely need the same thing. Feel free to add me
  • AliceWinston
    AliceWinston Posts: 35 Member
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    Me too, but I need 2 stones, to be my usual weight.

    Seems so hard now.
    3 things:
    1. Exercise
    2. Food, calories or whatever
    3. Water

    I do pretty well most of the time. I know when I lose big, it is w
    Lots of exercise. Knee injury, work, blah, blah. Weight makes
    Everything harder. Drags down my life.

    I would be an accountability buddy.
    Alice
  • AliceWinston
    AliceWinston Posts: 35 Member
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    Can we limit it to 10 to 12 people or so. Groups don't really work for accountability when you get hundreds or thousands.
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
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    Trying to add you all but my app is being stupid! Can you add me please?

    How have your weight loss days been? Xx
  • AliceWinston
    AliceWinston Posts: 35 Member
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    Hi, I tried adding you too, but.... I will keep trying.
    Anyway. For me, slllloooowwwww.
    Few down, few up.
    I need to exercise more and rev it up.
  • Joyfit888
    Joyfit888 Posts: 5 Member
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    Me too
  • voguchi
    voguchi Posts: 1 Member
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    Me too! I have been falling off the wagon and I know it’s because I don’t have buddies. Please add me!
  • Hshws1
    Hshws1 Posts: 7 Member
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    Hi, I'd love to join this! Really fallen behind recently and put on more weight than ever 😔
  • matratazola
    matratazola Posts: 405 Member
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    Any idea how we could get his to work? post weekly (daily?) weights like some other groups or just add each others via the app and post updates there? :smiley:
  • Sheliboone
    Sheliboone Posts: 6 Member
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    Hey! I want to lose about 14 pounds too. I am a mom, and I got to comfortable with fast food because it was easy. I wasn't living a healthy lifestyle either. I've got the exercise part down, but it's the food part I need help with. :( I do good for a couple days then I ruin all the progress with binge eating or emotional eating. So may I please be added to the group if there is still room? Or everyone just add me. I post daily and am on daily.
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
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    How has your weight loss days gone?
    I’ve had ups and downs... succumbed to a couple of biscuits but made it to the gym, xx
  • vmandere
    vmandere Posts: 5 Member
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    Please add me too, I'm struggling :( I almost cried at the gym when I found I gained a bit more weight
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
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    Don't let it get to you. We can support eachother! Please add me (I'm having trouble adding others) xx
  • vmandere
    vmandere Posts: 5 Member
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    I cant add you as well :(
  • matratazola
    matratazola Posts: 405 Member
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    I don't know where you all are based? I'm in Brussels, Belgium, so I think a different time zone to most of you :-) Yesterday was pretty good as I cycled, but didn't loose much weight- here is my fitbit info for those who use it and wish to add me https://www.fitbit.com/user/36SVVM
  • AliceWinston
    AliceWinston Posts: 35 Member
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    Just posted a long reply and didnt show. Ill try later.
  • AliceWinston
    AliceWinston Posts: 35 Member
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    I think the ACCOUNTABILITY key is to set a daily/weekly goal of exercise, water, food (calories, carbs, WW, or whatever you do).

    Since I am on vacation (always something, but in Rockies, hopefully lots of hiking, feeding family and kids, others in control), beginning tomorrow, mine is a bit less stringent this week.
    Also, I may not have a signal all of the time.

    Mon through Sunday
    1. Exercise. My usual. Average 45 minutes day, Mon through Sun.
    2. Food. Estimate calories, post. 2 or 3 meals, enough to hike and have blood sugar controlled. Don't eat just because others are. Smaller portions.
    Don't eat junk I dont even care about
    3. Water. 6 to 8 glasses.
    Limit wine to 1.5 small glasses.
    4. Post and read at least every other, if possible.
  • AliceWinston
    AliceWinston Posts: 35 Member
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    On vacation. Ill check in next week.
  • AliceWinston
    AliceWinston Posts: 35 Member
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    I live in Santa Fe, NM. However, I am on vacation in the Colorado Rockies.

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