What should I log Jillan Michael's DVDs as?

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kittyfantastico66
kittyfantastico66 Posts: 32 Member
edited January 27 in Fitness and Exercise
:smile:

I'm not sure what I should log Banish Fat - Boost Metabolism as? Any ideas? xx

Replies

  • harphy
    harphy Posts: 290 Member
    General circuit and type minutes of workout.
  • sarahalynn
    sarahalynn Posts: 5 Member
    Good question and thanks for response. I use this workout on Wednesdays!
  • pushyourself14
    pushyourself14 Posts: 275 Member
    Log it under "circuit training"
  • UNLESS19
    UNLESS19 Posts: 118
    I log it as circuit training, however each level you go up, you burn more, so add a few mins :)
    Even try her website free for a week as she has put down how many cals you burn for each DVD and level :)
    <3
  • kittyfantastico66
    kittyfantastico66 Posts: 32 Member
    Thank you :)
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