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Activity Level?
I'm not sure what I should set my activity level at. I had it set for sedetary. I have a sit down job, but exercise 6 days a week for 45-60 min. per day. I feel like my caloric intake is too low (fitness pal had me at 1310). It's been hard not to go over in calories. Not to mention I haven't lost weight in quite some time.…
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Activity level?
I'm not sure what I should set my activity level at. I had it set for sedetary. I have a sit down job, but exercise 6 days a week for 45-60 min. per day. I feel like my caloric intake is too low (fitness pal had me at 1310). It's been hard not to go over in calories. Not to mention I haven't lost weight in quite some time.…
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Gaining weight on 30 day shred!!!!!!
Please tell me I'm not the only one who has gained weight while doing JM 30 day shred. Is there anything I can do (besides stopping) to counter act this?
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My first NSV!
Recently I had to go shopping for new summer clothes in a smaller size, 10 down from a 14. Last night I stopped by the mall to pick up a pair of capries I'd been wanting and they didn't have a size 10.:grumble: They only had a size 6 or an 8, so i picked up the size 8 figuring I'd have to return them, but when I got home…
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Help Wanted. Looking for serious support staff.
Hey everyone! I'm not new to the site, but am looking for people that will support me on my journey. Tired of not getting any feed back. :frown: I feel that I'm supportive and am looking for that in return. I'm looking at losing another 26+ pounds so I'm in it for the long haul. If you're interested, friend me and let's…
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8 week challenge! Who's in?
I've decided to start my own challenge. If you'd like to join me, that would be great. The more the merrier! Here are the details: Start date: Friday March 3rd End date : Friday April 28th Goal: work out at least 4 days a week for 1 hour. Post your starting stats and then post your ending stats. I'm going to try not to…
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8 week challenge starts today!
I'm posting this again today. I've decided to start my own challenge. If you'd like to join me, that would be great. The more the merrier! Here are the details: Start date: Friday March 4th End date : Friday April 29th Goal: work out at least 4 days a week for 1 hour. Post your starting stats and then post your ending…
