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new to BMR research
Hi Everyone- I need a little help understanding the BMR. For a while now I have been very good about tracking my food and my workouts, I am usually eating back half the calories I worked out and I feel like I'm loosing weight at such a slow rate. I have been told to start eating more since I have been eating 1280 calories…
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Should I enter my calories burned at work?
I'm at a lost of what to do here. I have been working at a desk job for 4 years, working out at the gym 4x per week. I just started a 2nd part time job, where I waitress. It is constant moving between 4-5 hours a shift. It's hard to get to the gym now with my new schedule so I take walks on my lunch breaks and at night I…
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2nd Time Around
Hi Everyone, I'm back on MFP after a pretty long time off and most of my friends have since left! The more on my status page the more motivated I feel. Please feel free to add me :smile: Thank you :flowerforyou:
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Daily Burn?
I'm between signing up for a new gym membership (the one at work is free but everything is very old) or getting the dailyburn.com. They are doing a free trial and its only $10 a month after that. I'm just curious if anyone uses this program or thinks its worth it? I don't have cable so I can't use on Demand either. Please…
