Scremoshells

Gonna try this out. 1. I firstly want to be a healthier and more athletic person 2. To get my body baby ready since we are planning on having kids next year! 3. To be able to keep up with my kids when I do have them :) 4. I want to be a hot mom not a chubby one 5. To look hot for my husband 6. Feel more confident and love…

at first I treated it like a class or an appointment I had to go to. Every tuesday and thursday no excuses. doing something only 20 times can create a habit. Once you start feeling the results you will want to go more! good luck.

Oh I hear you there. The first 10lbs I just noticed my chest was getting smaller. It is true that your body will loose weight where it wants to first, and its usually chest. I also went form a DD to a C. I haven;t lost any weight recently in the chest but I have uped the amount of weights I do now, including a lot of the…

yes if I up my calories from 1280 to 1500-1800 calories a day I will not eat back my workout calories. I don't really know how I can eat over that anyways considering the foods I eat. Thanks for the help!

26 anyone add me as well!

I work out at PF- and that alarm really went off one time!

I love this! My goal is to loose 10 pounds by xmas!

Thanks everyone! I did not gain weight back in the time I was off, I only lost 4 pounds in 8 months? Thats b.c I wasn't tracking. Now I gotta get back to tracking and stay tracking. I probably would have been at my goal by now if I had. So I'm still down almost 22lbs!

you look amazing! Good luck, great inspiration. Planning a wedding is hard, best piece of advice I ever got. Don't listen to anyone's advice, do what makes you happy :smile: 'm planning mine now..April 2014 wedding!

I did it for a few months. it got me over a hump I was stuck at for a while, but now I'm back on MFP. They basically do the same thing, if you are only doing online then stay with MFP. However, if you want the face-to-face the meetings are great!

Thanks Holly, I should mention I only work a few shifts a week, so I dont want to change that setting since its not every day.

Sometimes the scale might not move for a week or 2 even if you are eating well. This happens to me too. Start measuring yourself as well, its SO much more motivating then just looking at the scale. If you are working out too you are building muscle as you burn the fat so it might even out one week. Keep up the good work!

Added! anyone please feel free to add me as well. I need encouraging friends and will encourage as well :)

Thanks! I have 2 jobs so I need something that I can turn on at any time day or night! I will sign up today :)

you look great! keep up the good work! And thanks for sharing its very motivating !

I feel the same way! I added you, anyone please feel free to add me!