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Frustrated
I'm 24 years old and according to my BMI I'm considered obese...I don't feel obese, I don't look like I'm obese...But I know that I am not even close to what I should be. I have been working out pretty regularly for the past year and can't seem to lose more than 10 pounds. I'm even starting to go back up in my weight due…
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Measuring help!!
I'm becoming depressed by the scale...its inching up instead of down. However, I can visibly notice how much more muscular my legs are becoming, so maybe that is why? I want to start measuring again but always have trouble remembering exactly where to measure. I'd like to measure tomorrow so any tips or help would be…
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Getting there, but want more support!
Growing up I was always the skinny girl Then I went to college....freshman year the sudden freedom caused me to rebel a LOT. I drank (and not just a little) almost every single day from October-January of my freshman year. Because of this I developed an ulcer and lost even more weight because any time I tried to eat I got…
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HELP PLEASE! Not losing :(
Last week I was under my calories and I worked out almost every day. I didn't lose anything...not even an ounce! I actually gained 2 ounces. What am I doing wrong? My food diary is public, so any advice would really be appreciated!
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Cardio Help!
My favorite thing to do for cardio is to jump on the bike. I can do it for awhile if I have the TV or a magazine to distract me. I also like the elliptical but find myself counting down the minutes until I can get off of it. I don't like the treadmill, because I can't really run (bad knees) and walking takes forever to…
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Motivation and Mini Goals
Up until about 2 weeks ago I was doing really well. I had lost about 8 pounds with myfitnesspal, and about 20 total since I started my weight lose journey. Unfortunately I've gained back about 12 pounds and I am not at all happy about it! I have been eating bad and not working out. Today I am getting pack on track but I've…
