BusyMomma2012 Member

That is great! I am on day 9 of the program. I borrowed the DVDs from a friend, so I'm not doing the full program. I just needed a workout that would make me work hard & burn calories. I have to do the modified versions of the workouts, but honestly I was surprised I could even do those! I love how there is a schedule, I…

I paper track my calories and am always between about 1300-1500 calories a day (just don't always get a chance to put it on here). I have tried everything-switching up workouts, cutting out white flour, cutting out all processed foods...nothing seems to help. I have been talking to my doctor and we have been making…

I eat a lot of chicken and turkey.

I am thinking about buy them. But how do you add it to your workout???

Sounds like you are doing great! Make sure you are switching up your exercise so that your body doesn't hit a plateau. Also, are you drink pop? Once I stopped drinking it the weight started really dropping. Also, sodium could sometimes be a problem (it definitely was for me) and make sure you are drinking lots of water!!…

I like: Dannon Light and Fit Yogurt Fiber One Bars Dole Tropical Fruit or Mandarin Oranges in 100% fruit juice Healthy Harvest Applesauce Peaches or Oranges!

I think I'm going to try it!!! Starting now (1pm) until 9am tomorrow...unless I counted wrong that is 20 hours..We'll see how it works!

I don't think there is anything at McDonalds that is healthy....except maybe water :smile:

I have a video and I think I'm going to try it soon!

So excited! I know we can do without the pop and candy! One of my students brought in some reeses peanut butter eggs for me...and I hid them in the closet!

I want to join too! I will add you as a friend and send you my weight tomorrow!!!

Good luck! You can do it!

I work out for at least 2 hours every time I workout...2 hours of straight cardio burns a lot of calories

Thanks for all the advice. I don't normally eat as much fast food...last week was rough with my mom in the hospital. I have noticed that I have a lot of trouble keeping my sodium down, even if I don't eat fast food so that is definitely something I am going to work on this week. I'm also going to go with fast food this…

Feel free to add me as well!! Good luck! The more support you have the easier it is, at least thats how it seems to me!

Sounds awesome!! I'm in...do I send you my stuff now??

I'll be your get i shape friend too! I am taking a zumba class and its pretty fun.

I'll be your get i shape friend too! I am taking a zumba class and its pretty fun.

Maybe now that you are working out you are gaining muscle, which weights more? You should try measuring instead to see if you are getting slimmer.

I am 5'8 and my eventual end goal is about 150

I've tried Zumba and its a lot of fun. I go to a class every Tuesday!

Definitely could use more support!

It is VERY intense! But it seemed to really work while I did it!

I think as long as you weight using the same thing you will be able to accurately track your weight loss. And as long as you can see you are losing it should keep you motivated!

Do you like 30 day shred?? I have it but haven't tried it yet. Think I may tomorrow

I wish I knew! I stress eat bad

I'm the opposite...If I work out hard then I am ready for bed when I get home. I actually feel like I sleep better!

I lost about 17 pounds so far...although I've had a really rough few weeks and have gained about 10 back :( I couldn't really notice it very much, but other people could. I did notice that my clothes fit a little better and looked better on though. I'm not sure what the magic number is

My fiance does Insanity and says it kicks his *kitten*. He loves it, I gave up after 10 minutes...I LOVE my gym membership, the fact that I pay for it each month motivates me to go so that I don't waste my money!

You need to eat at least 1200 calories a day or your build will shut down and go into starvation mode. That could be why you have gained back some weight...because your body is holding onto the food instead of burning it.