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Ellipticals
Does anyone find they lose lots of weight on their ellipticals?
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Fast Weight Loss Tips
Hi, I have been doing some research online and what I see that I need more protein. Is that correct? What foods should I be concentrating on losing weight fast. I only want to lose 10-15 pounds and become more tone.
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Losing Weight
Hi everyone...I am needing some advice on how to lose my middle section and upper legs. I am 135 pounds and need to become more toned. Any suggestions? I don't eat bad food and I am exercising regularly.
