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A Happy Moment
I am not crazy about how I look right now, but that's always the best time to take progress pictures. . The left is today, the right is exactly two months ago. I know I still have a lot of work to do, but look at the difference in my back!And to be completely honest, this is with absolutely no consistency. Not really…
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The Battle Is Easier with a Friend!
My birthday is in 10 weeks, and a few days later we are heading to LA for a Disneyland trip and lots of other adventures. I am very excited for this and I am realizing its GO TIME! My weight is constantly fluctuating and it drives me crazy. So I am planning to step it up these next few weeks in terms of food intake, weight…
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The Battle Is Easier with a Friend!
My birthday is in 10 weeks, and a few days later we are heading to LA for a Disneyland trip and lots of other adventures. I am very excited for this and I am realizing its GO TIME! My weight is constantly fluctuating and it drives me crazy. So I am planning to step it up these next few weeks in terms of food intake, weight…
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How did you burn calories today?
I killed legs in the gym today. Felt great to get those babies burning. I am thinking of trying a new workout split that will consist of legs and shoulders twice a week. And everything else only once. Thoughts? How about you? What did you work out? What is your workout regimen?
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Opinions on No carbs after 6?
I was reading an ebook recently that mentioned that you should not be eating any carbs after 6pm. I personally work a shifted schedule, so I do not always have meals at the same time everyday. So I am wondering if I just start cutting out carbs after 6 if my weight loss will be increased. If so, when is the best time for…
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5'5. 151.2lb. 23 years old. Female.
My name is Valerie. I am 23 years old and looking for someone to help motivate me. This journey has been rough for me with constantly getting back up and trying again then falling off. I am tired of starting over. I want to just do it!! But I need help. I am looking for someone to talk to, someone to help motivate each…
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Newbie!
Hi girls. My name is Valerie. I am new to this group. Looking for more support within my eating, because that is where I struggle. So, I am hoping this will help. Always willing to share recipes also - I love to cook, but meal prep is my challenge. I want to lose about 20 pounds and turn it into muscle.
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Need Motivation to Eat Right!
Hello! My name is Valerie. I am 23 years old, and I am trying to lose about 20 pounds. I don't know when I let myself gain all this extra weight, but I have been struggling to get rid of it. About 6 months ago I realized I had gotten a lot bigger than I had ever been before. And then, I kept gaining. About 1.5 months ago…
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Looking for Motivation
Hi guys! My name is Valerie. I have been struggling with the extra weight I've gained for the last 7 or 8 months and my biggest struggle has constantly been motivation and diet. I am looking for friends that can help me stay on track with check ins and tips. I figure we could all use more support and I know that if I have…
