It's mostly my legs- Yesterday was a leg day for me, and today my right leg is SO sore, and my left not so much. This happens fairly regularly to me, and I don't think I'm trainging unevenly. I only use free weights and FitnessBlender in my basement, I make sure to keep reps even, I check my form in a mirror. Is this…
I started running last May with C25K and now run anywhere from 10-15 miles a week. I'm slow, and still overweight (but 10 lbs from a normal BMI!) and it's not always easy and I feel like a bit of a poser out there sometimes. But today, it was raining and my husband gets home and I'm in my running shoes. He says "You are…
