Hey Guys, I know i haven't reached my goal on MFP, however i feel that was an unrealistic goal, set at a time when i wasn't really sure what my body would be like as i lost the weight, so here is my success thread. I started in Janurary of 2013 (along with how many other people i wonder!) I was going to turn 29 in 2013 and…
Hey Guys, I'm happy with my progress at the moment, i loose ~1 - 1.5kg a week at the moment, i bike to work and back (30KM round trip) at a good pace, i also run between 5km-10km if i don't get a chance to bike to work / have some free time. I want to introduce weights into my routine to start toning my body, i have a bar…