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Questions about calorie deficit
I try to eat around 1600 calories a day. On days when I eat around 1200-1300 calories the next day I'm super hungry! I guess my body is trying to make up from the previous day. Also could someone explain the calorie deficit bar graph. Would number should I aim at for the end of the week. Thanks!!
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Syncing
How often does the Fitbit sync with MFP? I feel like it should sync everytime I open the app.
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Looking for friend who eat 1500-2000 calorie range
I would like to follow people who are very active on MFP and keeps their daily profile open for others to view. I'm just looking for different food ideas! Please add me if this is you!
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Eating 1500 calories or more?
I would like to follow people who are very active on MFP and keeps their daily profile open for others to view. I'm just looking for different food ideas! Please add me if this is you!
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extra motivation
I would like to follow people who are very active on MFP and keeps their daily profile open for others to view. I'm just looking for different food ideas! Please add me if this is you!
