Annmarie0426

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Discussions

Insanity workout...modifications?
I am a year out of a back injury which caused a herniated disk. I am doing much better but not sure that Insanity is something I can handle, though it sounds like it gets great results and I like the idea of something I can do at home. Just wondering from those who do it or have done it if you can modify it for back…
The Fast Metabolism Diet?
Has anyone read this book or tried this? I am seriously considering it...thoughts?
Hi
Hi, I'm Annmarie from Atlanta, GA. I am 44 and have tried many things over the years and some have even worked! But support from others is so important, so that is why I joined MFP to have people with me going through the same trials.