The Fast Metabolism Diet?

Annmarie0426
Annmarie0426 Posts: 28
in Food and Nutrition
Has anyone read this book or tried this? I am seriously considering it...thoughts?

Replies

  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    Their web site has Dr. Oz on the front.
    That says it all.

    In general, anything promising you a quick loss of weight and super impressive results is mostly nonsense.

    Eat fewer calories.
    Burn more calories.

    Lose weight.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    Their web site has Dr. Oz on the front.
    That says it all.

    In general, anything promising you a quick loss of weight and super impressive results is mostly nonsense.

    Eat fewer calories.
    Burn more calories.

    Lose weight.

    ^^^Going with this one
    Save your money for more groceries :flowerforyou:

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