My weight loss had stalled over the last month. I am fluctuating between 55 lbs to 60 lbs lost but cannot break the 60 lbs. I have been watching my calorie intake. I am eating at least 1200 cal and eating back most of my exercise calories. My sodium intake is low. My water intake has been high and I have changed my…
My name is Julie and I am new to the site. I have battled with my weight for as long as I can remember. I am definately an emotional and stress eater and I love my sweets! I was in a pretty bad car accident 4 years ago and because of back and neck injuries it made it difficult for me to exercise. I quickly used this as an…