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Itty Bitty Steps (Progress)
So it's not much. But I really wanted to share because it's a visible difference!
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Accountability Friends Wanted!
The title says it all. MFP isn't a popularity contest to me. I want friends who will encourage me and hold me accountable for the bad food I eat, as well as offer ways to improve. I want to do the same for you! So let's be positive, motivated friends who encourage each other!
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Issues Reaching Healthy Calorie Intake
As summer comes around and the weather gets warmer, I notice I'm having a harder and harder time eating. I'm sure, if you go through my diary, you'll find that's typically not a problem for me! But the issue is I know I'm not eating enough and I'm worried the trend will continue as the weather warms up. Does anyone have…
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Running Apps?
Hey everyone! In the age of smart phones, there's no shortage of running apps that can turn you from couch potato to pavement jockey in no time, but what are your favorites and why? Which ones have worked best for you? Do they sync with MFP? I just downloaded "Zombies, Run!" (paid app, about $2) which is an app/game that…
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Restarting!
I've been an on and off member. There was a period of about 5 months where I didn't come online at all, and, understandably, lost some really supportive friends! After getting on the scale yesterday to find out I was 16 lbs heavier than when I had initially started MFP, I decided (again) that it was time to take care of…
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Cats rule the internet!
Meet Theodore.
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Looking for friendly competition!
Hi everyone! I'm one of -those- people who likes to up the ante a little by having some good ol' fashioned competition. That isn't to say I expect everyone to lose as much fat, gain as much muscle, or keep up with me (Or maybe I can't keep up with you!), but I mean more in the sense of: "Hey, I went to the gym today and…
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Skewed Calorie Loss?
I've been keeping an eye on some of my friend's exercise feeds, and while I don't doubt they're working their butts off (literally!), I doubt how high some of the numbers that are being generated. Even after I've finished my own work outs, my treadmill will tell me how many calories I've lost, and when I go to log it, MFP…
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Morning kick starter drinks?
Recently I've been switching over from my usual tea to a raspberry lemonade from Tim Hortons (Canadians know the addiction well), and there's just way too much sugar and calories to make it worth it. Does anyone have any alternative drinks they have?
