intermittent fasting! IIFYM experiment
Well im on my current cutting phase, im 5 9 AND 160 lb, 12%bodyfat, im planning to get 6% bodyfat, My workout schedulle is pretty much Monday chest, and hiit in the evenings Tuesday; Back and hiit Wednsday :shoulders and cardio Thursday; cardio and hiit Friday:legs saturday Bicep and Tricep My diet is pretty much what ever…
