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Looking for friends
Hi. My name is Elly and if you want an active friend, feel free to add me. I also have an Instagram: EllySecret30. Have a great day!
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I want to run...
What are some good apps to help a beginning runner/jogger?
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Not even an ounce!
I'm on day 49 of P90X. I do the program a little different but I workout at least 3 times a week and up to 6 days a week. I have not lost any weight in two weeks. After not losing any weight the first week, I analyzed my diet. Sodium is high and I haven't been drinking enough water. So I started drinking 100 fl oz a day…
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FitBit or BodyMedia armband?
I looking into getting one of these products or something similar. They are roughly the same price but on the FitBit website they really don't give a lot of info on how it works. If anyone has tried these, please let me know what you think about the product. I really don't want to waste the money if the products are crap.…
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Artificial Sweetener?
I usually use Truvia in my coffee and sometimes splenda. What do you guys use, if you do use a sweetener? If you don't, I would like to know why? Thanks for your responses in advance and hope everyone has a great day
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WOMEN who menstruate. MEN keep out.
OK. I have been working out everyday for a little over a month. I generally workout pretty hard. I go to the gym, do P90X and some other strength training at home. Well I'm 10 days late on my period and I know I'm not pregnant (safe sex and about 15 negative pregnancy tests). My periods are usually 27 days EVERY month. Has…
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reintro- in my 20's trying to drop 10lbs & tone up.
Hello mfp friends. I'm reintroducing myself because everyone on m&y friends list either are inactive or just don't post anything. So I am looking for new friends who are in my own fitness situation and will be encouraging. I would also love to encourage and support my friends. So please add me and just let me know what…
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HCG diet...
Has anyone tried the HCG diet? I started it yesterday and tomorrow is the beginning of the low calorie part. I wanted to know if anyone has gotten seriously sick while doing this diet. Thanks. EDIT!!!! Please no bashing or being insulting. That is not why I posted this. I'm only asking the people who HAVE tried it to…
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Stuck!
I've been keeping track of everything for about 3 weeks now. I've lost 5 pounds (my weight fluctuates between 153 and 155) But I've seem to have already hit a plateau. It seems like the only way I actually loose any weight is if I work out for 2.5 to 3 hours a day. But I'm exhausted and right now I'm sick. What do I do?…
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30 day shred and hrm?
on mfp i was told to log the 30 day shred as circuit training-general. so i did. but i also used my heart rate monitor to see what it says. mfp says 251 calories burned but my hrm says 445 calories burned. WHICH one is right?
