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One Year Of Logging
I can't believe how far I have come. I started logging consistently one year ago today. I haven't logged every day since then, and I have had my share of plateaus but I am happy with how far I have come. I started at 210 pounds and am now down to 160. I still have another 20 to lose but I am confident I can do it! I can…
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Losing weight after gaining it on medication
Hi. I have always been slightly overweight, at most 30lbs. When I started college I lost some weight and got down to my lowest adult weight of 150lbs on a 5ft 4 frame. I was doing amazing and was trying to tone up and get even sexier. Then I got put on the medication that changed my life. I gained 30lbs the first month…
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Looking for motovation buddies
Hi! I'm a 22 year old vet student looking for friends for motivation and wisdom! I have stopped and started this process so many times but I have logged for 20 days now and lost 6 pounds. I am ready to keep the weight loss train going. If anyone has any tips for how to plan meals for a busy student (I'm on campus from 7am…
