I have nearly completed my first full week of tracking all my calories. I knew I had a problem with portion control. I rarely lost any weight but I usually made healthy food choices and exercised nearly daily. This food tracker has definitely opened my eyes. Yes, even that apple has calories and when you begin adding…
A friend told me about this site, I love it already. I am hoping to lose 20 lbs by the summer, I lost 3 lbs the first week. Wearing a bathing suit has always been difficult and uncomfortable for me so I am hoping I will fimally be ready. I currently weigh 152 and I have never been thin. I exercise nearly everyday which I…