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Need help with dinner ideas!!!!
Help!! I'm running out of ideas for dinner. My goal is 300 calories or less at dinner, no starch or carbs. I love fresh veggies and fruit. Also, I've been eating a ton of chicken and would like to broaden the spectrum as far as meats. What is healthy to eat and how much of it can I eat?
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Not hungry....not sure why?
I started my diet about 8 days ago, calorie counting and such. I usually eat about every 3 hours, small amounts such as cottage cheese and cantaloupe. But the past 2 days, I've seem to not be very hungry. I get the normal feeling I'm hungry, so I eat. But after a couple of bites, I'm full. It doesn't matter what I eat,…
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Need help for wedding
Hello, my name is Ashley. I live in Texas and I am trying to lose 60 lbs by my wedding and 100 lbs in total. I've lost weight before but I'm having trouble figuring out a way to jump start my diet again. Any suggestions? :sad:
