Mamahick12 Member

Cleburne/Joshua

Awesome job!! Feel free to add me

Hey April, I'm from Texas too and have about 160 lbs to lose as well. Please feel free to add me and we can support and motivate each other :smile:

Absolutely fantastic!! You look amazing!

Sounds great! I wold love to join

bump

I was also diagnosed as prediabetic. My weight loss has been slower than I would prefer (less than 2 lbs a week). Feel free to add me as well. I could use the motivation from someone who is in the same boat as me as well as give motivation.

Hey everyone, my name is Ashley. I'm from Texas and I just joined the group. I am 30 years old, married but no kids yet. That's why I'm here. I became so heavy that my periods stopped and I no longer ovulated. I've gone to the doctor and the conclusion was, unless I started losing weight now, I will never have kids. I…

I have 3 that have stood out to me so far... "I'm not there yet, but I'm closer than I was yesterday" "It took more than a day to put it on, it will take more than a day to take it off" "Suck it up and one day you won't have to suck it in" - my favorite

I would love to do strength training. I am concerned about squats because I tore my ACL about 12 years ago and the weight seems to cause it to inflame. Is there a video that I can watch on how to do proper squats?

Hey ladies, what are some great exercises to do when you are really over weight? I have about 150 lbs to lose so right now, my knees cant handle a whole lot of impact. I'm walking 2 miles a night with my husband and dogs, but I want to incorporate different methods of exercise so I don't get burned out. Swimming isn't an…

Hey Everyone!!! I am 30, 5ft 6 and trying to lose 150 lbs. I started in September of '15 but due to family issues, I got off track. I started back up 1 week ago. In total from September, I've lost 21 lbs. I could really use a support system. I am so happy to start this journey for a new lifestyle and hopefully in a year or…

thank you. I'll give it some time. Hopefully it comes around after a few days.

How did you feel when you were only consuming liquids?

How did you feel while you were on it?

Thanks for the help!!! I know it seems like a lot for a short period of time, but I know i can do it. It was so much easier before, when i was single and working nights. I was reading up on how many calories to eat in a day and from what I read, 1400-1600. It seems like a lot. What would y'all recommend?