-
Middle aged/out of shape female in need of support
Hey there.....I am Patti - I am a 48 yo wife, mom, "young" woman who has realized that she has let herself GO! Within the past year and a half...I have merged two families combining 5 kiddos from 20 to 9 yo, quit my career (to stay home with said kiddos) and let myself go to the point of gaining 40+ lbs and being so…
-
1300 cals/day MFP starts with a negative # -84?? Why
Any idea what is going on my MFP settings??? I originally was at 1200 per the MFP basic settings - I changed my cal in to 1300 per day and now MFP starts my days of with 1219 by showing me -84 earned? Can anyone explain this to me - I must need to change something else for this to be right. thanks for any assistance in…
-
Runkeeper vs. FitBit Flex - Calories burned????
Hi - I currently use FB Flex 24/7 and have found that my calories burned via Runkeeper appear to be running about 100 cals. higher than what FB shows for fast walking......Any ideas about which one might be the more accurate number? I have just let FB calc my burns cals just to keep it consistent - but I would love to know…
-
Crazy....I must be weird or something....calories and food
I have been MFP'ing and FB Flexing for a week now.....I ate a horrible pre-packaged, fast food diet before last week....now trying to eat clean have had a couple of slips but not to major. MFP has me eating 1200 cals/day and usually add 150-200 cals from FB cal burn....my question is I am finding I am not hungry and it's…
-
New & more I read the more confused I become..Help??
I have recently, last week, started to get healthier and more fit. You can get more details from bio if needed....however I have put all pertinent info into MFP and it's telling me 1200 cals/day intake. From most of what I am reading - needing to loose 30-40 lbs - the rate of 1.5/week isn't bad...or is it not healthy? I…
