-
Costco Protein MP C&C
Anyone else see Costco is now selling 5# tubs of Cookies and Cream Combat Powder by Muscle Pharm for $42
-
What to do with shredded chicken?
Hey I cooked way to much chicken in the crock pot. Now I have a bunch of shredded chicken breast left over. anyone got a good recipe with macros for it.
-
6 pounds in one week?
So I changed my life about a year ago started eating better and working out...ect. I dropped 40# and got stuck around 225# roughly 20%bf. I started using MFP a little over a week ago to see if I could break thru the platu. So now im weighing my food and counting calories. I weigh myself every morning as soon as I wake up…
