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Got a HRM- Now What?
I received a HRM for Christmas and I have been using it faithfully. My maximum HR is 182 and my resting HR is 54. After collecting this information for the past 6 weeks I have come to the realization that I have no clue what I am suppose to be doing with the data. How am I suppose to be improving my runs? What is the data…
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What do you do with the information you get from FitBit?
I received my Fitbit from my kids for Christmas. Since then I have diligently watched my calories burn and the steps mount. But how am I suppose to use this information wisely with MFP? Do I compare the calories burned with the calories eaten? Are the steps recorded reliable? Is there more that I am missing?
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Syncing the FitBit
Has anyone else experienced difficulty with syncing the FitBit? Mine doesn't wirelessly sync when I get within 10-15 feet. I have to dock it and then navigate to another page and then back before it will update. Is it worth contacting the company and expressing my disappointment? Has anyone dealt with their customer…
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Sleep Data
Has anyone been having problems with the FitBit recording their sleep data. Specifically not recording it. I have set my sleep recorder twice now and in the morning it say there was no data to log. I know I activated it because when I woke up and turned it off it gave me the Stop message. I wonder it it had to do with the…
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Wii Dance work outs
Does anyone use any of the dance programs for exercise? Which ones? Does it work you enough to sweat? I have looked at reviews online and been discouraged but I really want someone to tell me that they are good/great exercise.