The 13-year cicadas are expected to arrive by the millions in areas of the southeast including my native Tennessee. If you run outside, like I do, you might need a facemask or else you'll probably get pelted with these things like they're raindrops. I don't like running on the treadmill, but if I have to swat a bug every…
I'm one of those unfortunate males who, when out of shape, tends to hold a lot of my extra pounds in my chest. About 10 months ago, my family was on vacation in Pigeon Forge, TN which has the famous Splash Country as part of Dollywood. I was going around shirtless like almost all the other males there when my young son…
