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Apples just make me feel more hungry
Anybody else have this issue or am I crazy? Any time I eat an apple it makes me even more hungry than before I ate it. I will literally have a gnawing pain in my stomach for about an hour afterward. Which really sucks, because I love apples. :( If I eat something else with them it'll help alleviate it a little bit, but not…
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Complete newbie question - breaking up exercises.
Okay, if I want to walk 2 20-minute miles in a day, what's the health benefit difference between doing one mile in the morning and one in the evening vs. walking 2 miles in one 40 minute block?
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Let's say you're not hungry...
... and it's the end of the day, and you haven't eaten all the calories you're "supposed" to. Do you force something down to meet your goal, or just chalk it up to a light day and go to sleep? Does your answer change depending on how many calories we're talking?
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What song describes your relationship?
If you had to pick a song to describe a relationship, which would it be? Doesn't have to be a current romantic relationship, maybe an ex, best friend, family member, mortal enemy, etc. Me & my husband: Video Games - Lana Del Rey :)
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Losing/maintaining W/OUT exercise - success stories?
Just looking for some success stories from people who have managed to lose and keep off weight without exercise. I'm 5'4", currently 129 lbs, looking to get back to the 115lb range. I know that it will be slow going without exercise, and that I don't want to restrict too much, I just want to know that it's possible and…
