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Snow!
Anyone else loving the snow as much as I am (probably not the people driving in it)? That's what it looks like outside my building today. Got any pretty snow pics?
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Time between workouts
Generally I hear that you should wait 48 hours to let your muscles recover. If they're still sore after 48 hours is it okay to work them? or will this be counter productive?
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Apricot Wine
I picked up a bottle of Chizay Wine Berry Apricot wine. It's 11% alcohol by volume. I'm trying to find nutritional information for it, but I've had no luck. Has anyone come across this stuff before? Know what the info is? or know what the most comparable thing is in the food database? Any help would be appreciated.
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Dance Dance Revolution = Line Dancing?
I just played an hour of DDR. What would I enter that as in my exercise log? Line dancing is the closest thing I can find.
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Howdy all!
Hello, My name is Kristina and I just joined the site. I've gained quite a bit of weight over the past year since I have not been working. In other words, I've been sitting at home on my computer playing World of Warcraft. I would like to become more physically active and get out of the house more (I need a tan). Hoping…