FlawedImp

Discussions

Beginning of weight loss journey (with thyroid disease)
I'm 22 and 5'2, 200lbs. By December I want to weigh 135lbs, and I know most of my fatigue is not just from my thyroid, but from not being active at all. I want to work out for 60 minutes for 6 days a week, while taking my supplements like I'm supposed to and fighting off insomnia. I just need advice on how to start off,…
How to exercise and lose weight (when fatigue won't go away)
At 22 and 5'2, I weigh 200lbs. Most of my weight I gained due to having Hypothyroidism, and the fatigue that comes with it can be a real pain when you want to exercise. It makes getting up and doing your thing almost impossible. Any suggestions on how to fight the fatigue?