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Switching from P90X to Insanity while injury heals...
Thanks again to everyone who gave me feedback on my injury. It was all so helpful and supportive! I've decided to switch from doing P90X to Insanity while my arm continues to heal. It's doing much better, but I'm nervous about adding weights back into the routine already. Wow, Insanity really kicks my butt! That is an…
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P90X arm injury - ouch! Feedback appreciated...
Ah man, I 'm sooooo bummed. I was doing so good on my workout program. And feeling so good too. Better than I have in my life! And now I've hurt myself : ( I've got in inflamed tendon in my antecubital area (otherwise know as climbers elbow, or golfers elbow...although I wasn't doing either - I was lifting weights). I…
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Week Two of P90X
I'm in week two of P90X. I'm doing the "lean" version because I'm so out of shape and weak. I still can't totally do everything they do in the video or totally keep up, but I do the absolute best that I can and hope fully one day I'll be able to! I can't even tell you how great I feel. I don't think I've ever exercised…
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Just started P90X!
I just started P90X yesterday. The measuring, weighing, and picture's of myself were all a huge eye opener to me! I'm 5'7" and I weigh 139 lbs. which isn't bad, but the problem is that I have a 39" waist! Which bumps my BMI up to 30%, and that is unhealthy! Looking at the pictures I had my husband take of me was very…